This fresh and fruity drink recipe is a good alternative to high-calorie fruit drinks or sodas. Source: Diabetic Living Magazine

Diabetic Living Magazine



  • In a blender, combine apricot nectar, peaches, crushed ice, and lemon or lime juice. Cover and blend until smooth.

  • Spoon fruit mixture into tall, chilled glasses; top with carbonated water. If desired, garnish drinks by threading fresh raspberries on wooden skewers; wrap orange peel curls around skewers. Place skewers in drinks.

Nutrition Facts

42 calories; 0.2 g total fat; 21 mg sodium. 10.6 g carbohydrates; 0.6 g protein; Full Nutrition