Peachy Apricot Slush

Peachy Apricot Slush

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From: Diabetic Living Magazine

This fresh and fruity drink recipe is a good alternative to high-calorie fruit drinks or sodas.

Ingredients 6 servings

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Original recipe yields 6 servings
Nutrition per serving may change if servings are adjusted.
  • 1 (5.5 ounce) can apricot nectar, chilled
  • 2 medium peaches, peeled, pitted, and sliced
  • 1½ cups crushed ice
  • 1 tablespoon lemon juice or lime juice
  • 1½ cups plain seltzer water, chilled
  • Fresh raspberries and orange peel curls (optional)


  • Prep

  • Ready In

  1. In a blender, combine apricot nectar, peaches, crushed ice, and lemon or lime juice. Cover and blend until smooth.
  2. Spoon fruit mixture into tall, chilled glasses; top with carbonated water. If desired, garnish drinks by threading fresh raspberries on wooden skewers; wrap orange peel curls around skewers. Place skewers in drinks.

Nutrition information

  • Serving size: 6 oz.
  • Per serving: 42 calories; 0 g fat(0 g sat); 1 g fiber; 11 g carbohydrates; 1 g protein; 3 mcg folate; 0 mg cholesterol; 10 g sugars; 673 IU vitamin A; 5 mg vitamin C; 12 mg calcium; 0 mg iron; 21 mg sodium; 144 mg potassium
  • Carbohydrate Servings: ½
  • Exchanges: ½ fruit

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