Green onions and garlic cloves are balanced with salty bacon in this flavorful salad dressing. Coarse-grain mustard gives a hint of spice. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist

Associated Recipes


Instructions Checklist
  • In a medium skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove bacon from skillet, reserving 2 tablespoons of the drippings in skillet (discard the remaining drippings or add olive oil, if necessary, to measure 2 tablespoons). Drain bacon on paper towels. Crumble bacon; set aside.

  • Add green onions and garlic to the reserved drippings in skillet; cook and stir until green onions are tender. Stir in vinegar, sugar, mustard, and pepper. Stir in crumbled bacon; heat through. Serve warm over desired salad greens.


Tip: Sugar Substitute: Choose from Splenda(R) Granular, Equal(R) Spoonful or packets, or Sweet'N Low(R); bulk or packets. Follow package directions to use amount equivalent to 2 teaspoons sugar. Nutrition Analysis: 87 calories, 2 g carbohydrate Exchanges: 1 1/2 Fat Carb Choices: 0

Nutrition Facts

94 calories; 8 g total fat; 3 g saturated fat; 10 mg cholesterol; 116 mg sodium. 48 mg potassium; 3.6 g carbohydrates; 0.4 g fiber; 2 g sugar; 1.3 g protein; 125 IU vitamin a iu; 3 mg vitamin c; 8 mcg folate; 13 mg calcium; 4 mg magnesium;