Bacon Salad Dressing

Bacon Salad Dressing

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From: Diabetic Living Magazine

Green onions and garlic cloves are balanced with salty bacon in this flavorful salad dressing. Coarse-grain mustard gives a hint of spice.

Ingredients 6 servings

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Original recipe yields 6 servings
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  • 2 slices bacon
  • 4 thinly sliced green onions
  • 2 cloves garlic, minced
  • ¼ cup red wine vinegar
  • 2 teaspoons sugar or sugar substitute (see Tips)
  • 1 teaspoon coarse-grain mustard
  • ¼ teaspoon ground black pepper

Preparation

  • Ready In

  1. In a medium skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove bacon from skillet, reserving 2 tablespoons of the drippings in skillet (discard the remaining drippings or add olive oil, if necessary, to measure 2 tablespoons). Drain bacon on paper towels. Crumble bacon; set aside.
  2. Add green onions and garlic to the reserved drippings in skillet; cook and stir until green onions are tender. Stir in vinegar, sugar, mustard, and pepper. Stir in crumbled bacon; heat through. Serve warm over desired salad greens.
  • Tip: Sugar Substitute: Choose from Splenda® Granular, Equal® Spoonful or packets, or Sweet'N Low®; bulk or packets. Follow package directions to use amount equivalent to 2 teaspoons sugar. Nutrition Analysis: 87 calories, 2 g carbohydrate Exchanges: 1½ Fat Carb Choices: 0

Nutrition information

  • Serving size: 1 tablespoon
  • Per serving: 94 calories; 8 g fat(3 g sat); 0 g fiber; 4 g carbohydrates; 1 g protein; 8 mcg folate; 10 mg cholesterol; 2 g sugars; 125 IU vitamin A; 3 mg vitamin C; 13 mg calcium; 0 mg iron; 116 mg sodium; 48 mg potassium
  • Carbohydrate Servings: ½
  • Exchanges: 1½ fat

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