Name: Lasagna Bella
Total time: 1 h 20 min
Ingredients: 8 large fresh portobello mushrooms; ⅛ teaspoon salt; 2 (14.1 ounce) cans no-salt-added diced tomatoes, drained; ½ cup chopped onion (1 medium); 1 teaspoon salt-free tomato-basil-garlic seasoning blend, such as Mrs. Dash brand; 1 cup shredded part-skim mozzarella cheese (4 ounces); ¾ cup low-fat (1%) cottage cheese; 2 tablespoons grated Parmesan cheese; 5 leaf (blank)s fresh basil leaves, snipped

Ingredients

8 large fresh portobello mushrooms
⅛ teaspoon salt
2 (14.1 ounce) cans no-salt-added diced tomatoes, drained
½ cup chopped onion (1 medium)
1 teaspoon salt-free tomato-basil-garlic seasoning blend, such as Mrs. Dash brand
1 cup shredded part-skim mozzarella cheese (4 ounces)
¾ cup low-fat (1%) cottage cheese
2 tablespoons grated Parmesan cheese
5 leaf (blank)s fresh basil leaves, snipped

Directions

Step 1

Preheat oven to 425 degrees F. Remove stems and gills from mushrooms. Place mushroom caps, gill sides up, on an unheated foil-lined broiler pan; sprinkle with salt. Roast for 13 to 26 minutes or until tender, turning once halfway through roasting time. Reduce oven temperature to 350 degrees F.

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Step 2

Meanwhile, in a large saucepan combine tomatoes, onion, and tomato-basil-garlic seasoning blend. Bring to boiling; reduce heat. Simmer, uncovered, over medium heat for 15 minutes, stirring occasionally. In a medium bowl combine mozzarella cheese and cottage cheese.
Step 3

Spoon one-third of the tomato mixture onto the bottom of a 2-quart square baking dish. Arrange four of the mushroom caps, gill sides up, on top of the tomato mixture. Spoon one-fourth of the cheese mixture over each mushroom cap. Spoon another one-third of the tomato mixture over the cheese-stuffed mushroom caps. Arrange one of the remaining four mushroom caps, gill side down, on top of each cheese-stuffed mushroom cap in the baking dish. Spoon the remaining tomato mixture evenly over the mushrooms. Sprinkle with the Parmesan cheese. Bake in the 350 degrees F oven for 20 minutes. Let stand for 10 minutes before serving. Sprinkle with fresh basil.

Nutrition Facts

Serving Size: 1 serving

Per Serving:

216 calories; protein 19g 38% DV; carbohydrates 21.2g 7% DV; exchange other carbs 1.5; dietary fiber 5.9g 24% DV; sugars 13.2g; fat 7.4g 11% DV; saturated fat 3.9g 20% DV; cholesterol 19.1mg 6% DV; vitamin a iu 1059IU 21% DV; vitamin c 16.8mg 28% DV; folate 60.8mcg 15% DV; calcium 305.2mg 31% DV; iron 1.3mg 7% DV; magnesium 32mg 11% DV; potassium 724.9mg 20% DV; sodium 564.9mg 23% DV.

Exchanges:

4 vegetable, 1 1/2 lean meat, 1 fat

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Ingredients

Directions

Nutrition Facts

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Ingredients

Directions

Nutrition Facts