Italian Fish Stew
This fish and shrimp stew is often served over crostini or toast. With less than 200 calories per serving, it makes a great diet lunch or light dinner. Source: Diabetic Living Magazine
Reviews:
Most Helpful
Love this stew! Wonderful rich flavor belies how few ingredients and prep is involved. I keep frozen shrimp and frozen firm fish fillets (catfish was used today) all the time in my freezer. I didn't have fresh parsley so I used the leafy tops of the celery dropped in at the end of cooking and I have a jar of mixed Italian seasons instead of separately adding oregano etc. That's it for my changes. There was plenty of flavor in this soup and for once I actually had everything to throw this quick stew together without needing to go to the store. Make this one time and it will also be a keeper for you and your family. Still can't get over how healthy this is on top of it all!
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Will definitely try! Very easy and lean might add fresh spinach fennel sounds good and cilantro too.
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This was really good and I love how healthy it is. Next time I will add some fennel when I add the celery and add a little heat but very good and very good as leftovers!
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