Jazz up your simple baked potato with a quickly microwaved topping. Source: Diabetic Living Magazine

Diabetic Living Magazine
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Ingredients

Directions

  • In a small microwave-safe bowl, cook broccoli until just tender. Heat diced ham. Top potato with ham, broccoli, yogurt, and cheese.

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Nutrition Facts

298 calories; 7.4 g total fat; 4.1 g saturated fat; 32 mg cholesterol; 464 mg sodium. 1079 mg potassium; 41.4 g carbohydrates; 5.1 g fiber; 4 g sugar; 18.7 g protein; 55 mg vitamin c; 74 mcg folate; 475 mg calcium; 2 mg iron; 61 mg magnesium;

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Rating: 5 stars
01/14/2018
Simple and filling Read More