Ham and Broccoli Topped Baked Potato

Ham and Broccoli Topped Baked Potato

1 Review
From: Diabetic Living Magazine

Jazz up your simple baked potato with a quickly microwaved topping.

Ingredients 1 serving

for serving adjustment
Serving size has been adjusted!
Original recipe yields 1 servings
US
Metric
Nutrition per serving may change if servings are adjusted.
  • ½ cup small broccoli florets
  • 3 tablespoons diced lower-sodium ham
  • 1 6-ounce russet potato, baked
  • 1 tablespoon plain nonfat Greek yogurt
  • ¼ cup finely shredded reduced-fat Cheddar cheese

Preparation

  • Prep

  • Ready In

  1. In a small microwave-safe bowl, cook broccoli until just tender. Heat diced ham. Top potato with ham, broccoli, yogurt, and cheese.

Nutrition information

  • Serving size: 1 serving
  • Per serving: 298 calories; 7 g fat(4 g sat); 5 g fiber; 41 g carbohydrates; 19 g protein; 74 mcg folate; 32 mg cholesterol; 4 g sugars; 0 g added sugars; 55 mg vitamin C; 475 mg calcium; 2 mg iron; 464 mg sodium; 1,079 mg potassium
  • Nutrition Bonus: Vitamin C (92% daily value), Calcium (48% dv)
  • Carbohydrate Servings:

Reviews 1

January 13, 2018
profile image
By: jeannie andersch
Simple and filling
More Reviews