Jazz up your simple baked potato with a quickly microwaved topping.

Diabetic Living Magazine
Source: Diabetic Living Magazine
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a small microwave-safe bowl, cook broccoli until just tender. Heat diced ham. Top potato with ham, broccoli, yogurt, and cheese.

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Nutrition Facts

298 calories; protein 18.7g 37% DV; carbohydrates 41.4g 13% DV; exchange other carbs 3; dietary fiber 5.1g 20% DV; sugars 3.5g; fat 7.4g 11% DV; saturated fat 4.1g 20% DV; cholesterol 31.7mg 11% DV; vitamin a iu -1IU; vitamin c 54.7mg 91% DV; folate 73.9mcg 19% DV; calcium 475.3mg 48% DV; iron 2.4mg 13% DV; magnesium 60.6mg 22% DV; potassium 1079.3mg 30% DV; sodium 464.2mg 19% DV; thiamin 0.1mg 15% DV.

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Rating: 5 stars
01/14/2018
Simple and filling Read More