Ginger-Chicken Noodle Soup

Ginger-Chicken Noodle Soup

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From: Diabetic Living Magazine

Because the chicken thighs don't fall apart while simmering in a slow cooker, they are ideal in this Asian-style main dish soup.

Ingredients 6 servings

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Original recipe yields 6 servings
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  • 1 pound skinless, boneless chicken thighs, cut into 1-inch pieces
  • 2 medium carrots, coarsely shredded
  • 2 tablespoons dry sherry (optional)
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon grated fresh ginger or ½ teaspoon ground ginger
  • ¼ teaspoon ground black pepper
  • 3 (14 ounce) cans chicken broth
  • 1 cup water
  • 2 ounces dried rice vermicelli noodles or medium noodles
  • 1 (6 ounce) package frozen pea pods, thawed and halved diagonally
  • Soy sauce

Preparation

  • Prep

  • Ready In

  1. In a 3- ½- to 6-quart crockery cooker, combine chicken, carrots, sherry (if desired), the 1 tablespoon soy sauce, the vinegar, ginger, and pepper. Stir in chicken broth and the water. Cover and cook on high-heat setting for 2 to 3 hours.
  2. Stir in noodles and pea pods. Cover and cook for 5 to 8 minutes more or until noodles are tender. Serve with additional soy sauce.
  • Tip: For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.

Nutrition information

  • Serving size: 1 serving
  • Per serving: 174 calories; 3 g fat(1 g sat); 1 g fiber; 13 g carbohydrates; 21 g protein; 44 mg cholesterol; 0 g added sugars; 0 vitamin A; 1,050 mg sodium;
  • Carbohydrate Servings: 1

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