Nutty cumin, citrus, and jalapeño pepper jelly make a tasty sauce for the chicken as it simmers in the slow cooker. Serve with whole-grain bread for a complete meal. Source: Diabetic Living Magazine

Diabetic Living Magazine
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a 3-1/2- or 4-quart slow cooker combine tomato sauce, jelly, lime (or lemon) juice, tapioca, brown sugar, cumin, and red pepper. Place chicken pieces, meaty-side down, on sauce mixture.

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  • Cover; cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 3-1/2 hours. Serve with bread if desired.

Tips

Tips: For easy cleanup, line your slow cooker with a disposable slow-cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.

Nutrition Facts

224 calories; 5.2 g total fat; 1.3 g saturated fat; 114 mg cholesterol; 240 mg sodium. 285 mg potassium; 15 g carbohydrates; 0.6 g fiber; 6 g sugar; 27.8 g protein; 90 IU vitamin a iu; 2 mg vitamin c; 15 mcg folate; 21 mg calcium; 1 mg iron; 26 mg magnesium;