Celery with Confetti Cream Cheese
Chopped carrots, tomatoes, kalamata olives, basil, and lemon peel make a colorful cream cheese dip for crunchy celery sticks.
Source: Diabetic Living Magazine
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Recipe Summary
Ingredients
Directions
Nutrition Facts
Serving Size: 1/4 cup dip and 2 celery stalks
Per Serving:
90 calories; protein 4.2g 9% DV; carbohydrates 5.7g 2% DV; exchange other carbs 0.5; dietary fiber 1.6g 7% DV; sugars 4.3g; fat 5.7g 9% DV; saturated fat 3.6g 18% DV; cholesterol 17.7mg 6% DV; vitamin a iu 1767IU 35% DV; vitamin c 4mg 7% DV; folate 31.2mcg 8% DV; calcium 83.1mg 8% DV; iron 0.2mg 1% DV; magnesium 10.7mg 4% DV; potassium 244.7mg 7% DV; sodium 260.8mg 10% DV.
Exchanges:
1 vegetable, 1 fat