Celery with Confetti Cream Cheese

Directions

Instructions Checklist

• Step 1

  In a medium mixing bowl beat cream cheese with an electric mixer on medium to high speed for 30 seconds. Stir in carrot, tomato, olives, basil, lemon peel, and pepper.

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• Step 2

  Serve dip with celery sticks.

Nutrition Facts

Serving Size: 1/4 cup dip and 2 celery stalks

Per Serving:

90 calories; protein 4.2g; carbohydrates 5.7g; dietary fiber 1.6g; sugars 4.3g; fat 5.7g; saturated fat 3.6g; cholesterol 17.7mg; vitamin a iu 1767IU; vitamin c 4mg; folate 31.2mcg; calcium 83.1mg; iron 0.2mg; magnesium 10.7mg; potassium 244.7mg; sodium 260.8mg.

Exchanges:

1 vegetable, 1 fat