Chopped carrots, tomatoes, kalamata olives, basil, and lemon peel make a colorful cream cheese dip for crunchy celery sticks. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • In a medium mixing bowl beat cream cheese with an electric mixer on medium to high speed for 30 seconds. Stir in carrot, tomato, olives, basil, lemon peel, and pepper.

  • Serve dip with celery sticks.

Nutrition Facts

90 calories; 5.7 g total fat; 3.6 g saturated fat; 18 mg cholesterol; 261 mg sodium. 245 mg potassium; 5.7 g carbohydrates; 1.6 g fiber; 4 g sugar; 4.2 g protein; 1767 IU vitamin a iu; 4 mg vitamin c; 31 mcg folate; 83 mg calcium; 11 mg magnesium;