Celery with Confetti Cream Cheese
Chopped carrots, tomatoes, kalamata olives, basil, and lemon peel make a colorful cream cheese dip for crunchy celery sticks. Source: Diabetic Living Magazine
Ingredients
Directions
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In a medium mixing bowl beat cream cheese with an electric mixer on medium to high speed for 30 seconds. Stir in carrot, tomato, olives, basil, lemon peel, and pepper.
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Serve dip with celery sticks.
Nutrition Facts
Serving Size: 1/4 cup dip and 2 celery stalks
Per Serving:
90 calories; 5.7 g total fat; 3.6 g saturated fat; 18 mg cholesterol; 261 mg sodium. 245 mg potassium; 5.7 g carbohydrates; 1.6 g fiber; 4 g sugar; 4.2 g protein; 1767 IU vitamin a iu; 4 mg vitamin c; 31 mcg folate; 83 mg calcium; 11 mg magnesium;
Exchanges:
1 vegetable, 1 fat