Chopped carrots, tomatoes, kalamata olives, basil, and lemon peel make a colorful cream cheese dip for crunchy celery sticks.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

total:
10 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a medium mixing bowl beat cream cheese with an electric mixer on medium to high speed for 30 seconds. Stir in carrot, tomato, olives, basil, lemon peel, and pepper.

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  • Serve dip with celery sticks.

Nutrition Facts

90 calories; protein 4.2g 9% DV; carbohydrates 5.7g 2% DV; exchange other carbs 0.5; dietary fiber 1.6g 7% DV; sugars 4.3g; fat 5.7g 9% DV; saturated fat 3.6g 18% DV; cholesterol 17.7mg 6% DV; vitamin a iu 1767IU 35% DV; vitamin c 4mg 7% DV; folate 31.2mcg 8% DV; calcium 83.1mg 8% DV; iron 0.2mg 1% DV; magnesium 10.7mg 4% DV; potassium 244.7mg 7% DV; sodium 260.8mg 10% DV.