Limey Mango Chunks
This refreshing snack boasts plenty of vitamin C. Buying frozen mangoes saves prep time and guessing about ripeness.
Source: Diabetic Living Magazine
Ingredients
Directions
Nutrition Facts
Serving Size: 1 serving
Per Serving:
61 calories; carbohydrates 16.5g 5% DV; exchange other carbs 1; dietary fiber 1.5g 6% DV; sugars 14g; vitamin a iu -1IU; vitamin c -1mg -2% DV; folate -1mcg; calcium -1mg; iron -1mg -6% DV; magnesium -1mg; potassium -1mg; thiamin -1mg -100% DV.