This refreshing snack boasts plenty of vitamin C. Buying frozen mangoes saves prep time and guessing about ripeness.

Diabetic Living Magazine
Source: Diabetic Living Magazine
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place mango in a bowl; sprinkle with lime juice and toss to coat.

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Nutrition Facts

61 calories; carbohydrates 16.5g 5% DV; exchange other carbs 1; dietary fiber 1.5g 6% DV; sugars 14g; vitamin a iu -1IU; vitamin c -1mg -2% DV; folate -1mcg; calcium -1mg; iron -1mg -6% DV; magnesium -1mg; potassium -1mg; thiamin -1mg -100% DV.