This yummy treat is chock-full of whole grains. Kids can help spread cream cheese and sprinkle cinnamon. If your child isn't a fan of cream cheese, swap it with natural peanut butter. Source: Diabetic Living Magazine

Diabetic Living Magazine
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Ingredients

Directions

  • Spread cream cheese on bagel. Top with blueberries; sprinkle with cinnamon.

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Nutrition Facts

155 calories; 3.5 g total fat; 10 mg cholesterol; 230 mg sodium. 25 g carbohydrates; 6 g protein; Full Nutrition