Sneaking green peppers into this quick fresh dip supplies added vitamin C.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Stir together cream cheese, pepper, pecans and pineapple. Serve with crackers.


Nutrition Facts

162 calories; protein 3.5g 7% DV; carbohydrates 15.5g 5% DV; exchange other carbs 1; dietary fiber 2g 8% DV; sugars 6.5g; fat 8.5g 13% DV; saturated fat 3g 15% DV; cholesterol 20mg 7% DV; vitamin a iu -1IU; vitamin c -1mg -2% DV; folate -1mcg; calcium -1mg; iron -1mg -6% DV; magnesium -1mg; potassium -1mg; sodium 208mg 8% DV; thiamin -1mg -100% DV.