Cream Cheese Dip and Crackers

Cream Cheese Dip and Crackers

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From: Diabetic Living Magazine

Sneaking green peppers into this quick fresh dip supplies added vitamin C.

Ingredients 4 servings

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Original recipe yields 4 servings
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  • ½ cup reduced-fat cream cheese
  • ¼ cup minced green bell pepper
  • 2 tablespoons chopped pecans
  • ¼ cup drained crushed pineapple
  • 40 Triscuit Minis crackers

Preparation

  • Prep

  • Ready In

  1. Stir together cream cheese, pepper, pecans and pineapple. Serve with crackers.

Nutrition information

  • Serving size: ¼ cup dip with 10 mini crackers
  • Per serving: 162 calories; 8 g fat(3 g sat); 2 g fiber; 16 g carbohydrates; 4 g protein; 20 mg cholesterol; 6 g sugars; 208 mg sodium;
  • Carbohydrate Servings: 1

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