Cucumber-Topped Rye Crisps

Cucumber-Topped Rye Crisps

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From: Diabetic Living Magazine

Rye crisps make an all-star snack because they are fat-free, low in sodium and oh, so crunchy. Jazz them up with this light, fresh topping idea.

Ingredients 1 serving

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  • 2 tablespoons light onion-flavor cream cheese
  • 2 rye crisps
  • ¼ cup sliced cucumber


  • Prep

  • Ready In

  1. Spread cream cheese evenly on the rye crisps; top with cucumber.

Nutrition information

  • Serving size: 2 topped rye crisps
  • Per serving: 137 calories; 5 g fat(3 g sat); 3 g fiber; 20 g carbohydrates; 4 g protein; 21 mcg folate; 16 mg cholesterol; 2 g sugars; 193 IU vitamin A; 1 mg vitamin C; 55 mg calcium; 1 mg iron; 190 mg sodium; 176 mg potassium
  • Carbohydrate Servings:

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