Rye crisps make an all-star snack because they are fat-free, low in sodium and oh, so crunchy. Jazz them up with this light, fresh topping idea. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Spread cream cheese evenly on the rye crisps; top with cucumber.


Nutrition Facts

137 calories; 4.9 g total fat; 2.8 g saturated fat; 16 mg cholesterol; 190 mg sodium. 176 mg potassium; 19.8 g carbohydrates; 3.4 g fiber; 2 g sugar; 4.1 g protein; 193 IU vitamin a iu; 1 mg vitamin c; 21 mcg folate; 55 mg calcium; 1 mg iron; 21 mg magnesium;