Rye crisps make an all-star snack because they are fat-free, low in sodium and oh, so crunchy. Jazz them up with this light, fresh topping idea.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Spread cream cheese evenly on the rye crisps; top with cucumber.


Nutrition Facts

137.4 calories; protein 4.1g 8% DV; carbohydrates 19.8g 6% DV; exchange other carbs 1.5; dietary fiber 3.4g 14% DV; sugars 2.4g; fat 4.9g 8% DV; saturated fat 2.8g 14% DV; cholesterol 16.2mg 5% DV; vitamin a iu 192.9IU 4% DV; vitamin c 0.7mg 1% DV; folate 20.5mcg 5% DV; calcium 54.8mg 6% DV; iron 0.6mg 3% DV; magnesium 21.4mg 8% DV; potassium 176.1mg 5% DV; sodium 190.2mg 8% DV; thiamin 0.1mg 7% DV.