Shredded Chicken Master Recipe
Source: Diabetic Living Magazine
To make ahead: Place 2-cup portions of chicken and chicken stock in separate airtight containers. Cover and refrigerate for up to 3 days or freeze for up to 3 months.
Serving Size: 1/2 cup
115 calories; protein 19.3g 39% DV; carbohydrates 0.1g; exchange other carbs; dietary fiberg; sugars 0.1g; fat 3.6g 6% DV; saturated fat 0.9g 5% DV; cholesterol 80.3mg 27% DV; vitamin a iu 47.3IU 1% DV; vitamin cmg; folate 9.7mcg 2% DV; calcium 9.2mg 1% DV; iron 0.9mg 5% DV; magnesium 17.5mg 6% DV; potassium 179.2mg 5% DV; sodium 114.2mg 5% DV.
2 1/2 lean meat