Make over classic BLT sandwiches into low-carb--and company-worthy--salad cups.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
20 mins
total:
20 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a small bowl, combine mayonnaise, milk, lemon zest, garlic, and pepper. Set aside.

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  • In four wide 8-ounce glasses or serving dishes, layer half the lettuce, half the tomatoes, and half the bacon. Top with half the mayonnaise mixture. Repeat layers once. Sprinkle with crushed croutons.

Nutrition Facts

83 calories; protein 3g 6% DV; carbohydrates 5.5g 2% DV; dietary fiber 1.6g 6% DV; sugars 2.2g; fat 5.8g 9% DV; saturated fat 1.1g 5% DV; cholesterol 9.4mg 3% DV; vitamin a iu 3368.1IU 67% DV; vitamin c 14.4mg 24% DV; folate 55.5mcg 14% DV; calcium 24mg 2% DV; iron 0.6mg 4% DV; magnesium 12.2mg 4% DV; potassium 224.3mg 6% DV; sodium 225.8mg 9% DV.
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