Kickin' Hot Chili
If you like your chili seriously hot, this recipe is for you. For an even bigger kick, use the whole teaspoon of cayenne pepper.
Source: Diabetic Living Magazine
Ingredients
Directions
Nutrition Facts
Serving Size: 1 serving
Per Serving:
252.7 calories; protein 22.2g 44% DV; carbohydrates 25.4g 8% DV; exchange other carbs 1.5; dietary fiber 6.7g 27% DV; sugars 8.1g; fat 8.8g 14% DV; saturated fat 3.2g 16% DV; cholesterol 54.4mg 18% DV; vitamin a iu 1009IU 20% DV; vitamin c 27.1mg 45% DV; folate 14.4mcg 4% DV; calcium 79.8mg 8% DV; iron 4mg 22% DV; magnesium 26.3mg 9% DV; potassium 621.6mg 17% DV; sodium 320.2mg 13% DV.
