Maple-Apple Pecan Crunch Pumpkin Pie
Cooked apple slices top a crustless pumpkin pie in this dessert recipe. Chopped nuts and a drizzle of maple syrup top it off.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tips: Sugar Substitute: Choose from Splenda(R) Granular or Sweet 'N Low(R) bulk or packets. Follow package directions to use product amount equivalent to 1/3 cup sugar.
PER SERVING WITH SUBSTITUTE: same as below, except 115 cal., 20 g carb. Exchanges: 1.5 other carb. 1 carb choice
To toast whole nuts or large pieces, spread in a shallow baking pan lined with parchment paper. Bake in a 350 degrees F oven for 5 to 10 minutes or until golden, shaking pan once or twice.
Nutrition Facts
Serving Size: 1 serving
Per Serving:
143 calories; protein 4.3g; carbohydrates 27.1g; dietary fiber 2.8g; sugars 22.5g; fat 2.8g; saturated fat 0.3g; cholesterol 1mg; vitamin a iu 8575.7IU; vitamin c 4.2mg; folate 10.6mcg; calcium 97.1mg; iron 1.3mg; magnesium 26.5mg; potassium 271.8mg; sodium 60.1mg.
Exchanges:
2 other carb