Taco Salad Bento Lunch for Kids
No more half-eaten lunches--this taco-inspired bento box lunch is a healthy and portable meal your kid will love. Source: EatingWell.com, July 2017
Ingredients
Directions
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Layer lettuce, beef and cheese in a medium or large container. Top with salsa.
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Combine grapes, melon and kiwi in a small bowl. Pack in a medium container.
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Place corn in a small container.
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Pack chips in a medium container. Nestle a small dip container of guacamole among the chips.
Nutrition Facts
Serving Size: 1 bento box
Per Serving:
537 calories; 23.2 g total fat; 7.1 g saturated fat; 69 mg cholesterol; 557 mg sodium. 1224 mg potassium; 61.1 g carbohydrates; 8.9 g fiber; 20 g sugar; 26.9 g protein; 2878 IU vitamin a iu; 78 mg vitamin c; 100 mcg folate; 191 mg calcium; 4 mg iron; 70 mg magnesium;
Exchanges:
2 1/2 lean protein, 2 1/2 starch, 1 1/2 fruit, 1 fat, 1/2 high-fat protein, 1/2 vegetable