Homemade Ranch Dressing with Veggies

Homemade Ranch Dressing with Veggies

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From: EatingWell.com, July 2017

Make a big batch of homemade ranch dressing to keep on hand for dipping crisp, raw vegetables anytime for a healthy snack both kids and adults will enjoy.

Ingredients 4 servings

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Original recipe yields 4 servings
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  • ½ cup light mayonnaise
  • ¼ cup buttermilk
  • 1 teaspoon dried chives
  • 1 teaspoon dried dill
  • ½ teaspoon garlic powder
  • 4 cups sliced vegetables, such as carrots, cucumber and bell pepper

Preparation

  • Prep

  • Ready In

  1. Combine mayonnaise, buttermilk, chives, dill and garlic powder in a bowl. Serve with vegetables for dipping.
  • To make ahead: Refrigerate dressing for up to 5 days.

Nutrition information

  • Serving size: 1 cup vegetables with ¼ cup dip
  • Per serving: 228 calories; 21 g fat(4 g sat); 2 g fiber; 7 g carbohydrates; 2 g protein; 45 mcg folate; 13 mg cholesterol; 5 g sugars; 0 g added sugars; 2,950 IU vitamin A; 118 mg vitamin C; 31 mg calcium; 1 mg iron; 196 mg sodium; 234 mg potassium
  • Nutrition Bonus: Vitamin C (197% daily value), Vitamin A (59% dv)
  • Carbohydrate Servings: ½
  • Exchanges: 4 fat, 1 vegetable

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