Little Pig Yogurt Bowl

Little Pig Yogurt Bowl

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From: EatingWell.com, July 2017

Make eating yogurt fun with this creative topping idea. Just add a few berries to make a pig face for a healthy snack or breakfast kids will actually want to eat.

Ingredients 1 serving

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Original recipe yields 1 servings
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  • ½ cup reduced-fat plain yogurt
  • 1 teaspoon pure maple syrup or honey
  • 1 strawberry, halved, plus 1 strawberry slice
  • 4 blueberries
  • 2 tablespoons plain granola

Preparation

  • Prep

  • Ready In

  1. Combine yogurt and syrup (or honey) in a wide shallow bowl. Top the yogurt to resemble a pig face, using strawberry halves for ears and the slice for a nose and blueberries for eyes and nostrils. Sprinkle granola around the edges.

Nutrition information

  • Serving size: 1 bowl
  • Per serving: 179 calories; 6 g fat(2 g sat); 2 g fiber; 24 g carbohydrates; 9 g protein; 32 mcg folate; 7 mg cholesterol; 17 g sugars; 2 g added sugars; 71 IU vitamin A; 14 mg vitamin C; 246 mg calcium; 1 mg iron; 91 mg sodium; 420 mg potassium
  • Nutrition Bonus: Calcium (25% daily value), Vitamin C (23% dv)
  • Carbohydrate Servings:
  • Exchanges: ½ fat, ½ low-fat dairy, ½ other carbohydrate, ½ starch

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