Apricot-Strawberry Smoothie
Combine fresh apricots with frozen strawberries in this healthy smoothie recipe for a perfectly frosty way to cool down all summer long.
Source: EatingWell.com, July 2017
Ingredients
Directions
Nutrition Facts
Serving Size: 2 cups
Per Serving:
115.8 calories; protein 2.4g 5% DV; carbohydrates 22.9g 7% DV; exchange other carbs 1.5; dietary fiber 5.3g 21% DV; sugars 13.2g; fat 2.7g 4% DV; saturated fatg; vitamin a iu 1790.3IU 36% DV; vitamin c 68.4mg 114% DV; folate 31.6mcg 8% DV; calcium 182.9mg 18% DV; iron 1.7mg 9% DV; magnesium 35.4mg 13% DV; potassium 544.3mg 15% DV; sodium 138.7mg 6% DV; thiamin 0.1mg 5% DV.
Exchanges:
1 1/2 fruit, 1/2 fat