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Apricot-Strawberry Smoothie
Apricot-Strawberry Smoothie
0 Reviews
From: EatingWell.com, July 2017
Combine fresh apricots with frozen strawberries in this healthy smoothie recipe for a perfectly frosty way to cool down all summer long.
- By: Breana Killeen EatingWell Test Kitchen Manager
Ingredients 1 serving
for serving adjustment
Serving size has been adjusted!
Original recipe yields 1 servings
Nutrition per serving may change if servings are adjusted.
- 1 cup frozen strawberries
- ¾ cup unsweetened almond or cashew milk
- 2 fresh apricots, pitted and sliced
Preparation
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Prep
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Ready In
- Combine strawberries, almond (or cashew) milk and apricots in a blender. Puree until smooth.
- Serving size: 2 cups
- Per serving: 116 calories; 3 g fat(0 g sat); 5 g fiber; 23 g carbohydrates; 2 g protein; 32 mcg folate; 0 cholesterol; 13 g sugars; 0 g added sugars; 1,790 IU vitamin A; 68 mg vitamin C; 183 mg calcium; 2 mg iron; 139 mg sodium; 544 mg potassium
- Nutrition Bonus: Vitamin C (113% daily value), Vitamin A (36% dv)
- Carbohydrate Servings: 1½
- Exchanges: 1½ fruit, ½ fat
