A few slices of banana and two blueberries are all you need to turn a plain bowl of oatmeal into a fun and intriguing breakfast kids will love.

Carolyn Casner
Source: EatingWell.com, June 2017
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Bring milk and oats to a boil in a small saucepan over medium-high heat. Reduce heat to maintain a simmer; cook, stirring often, until thick, about 5 minutes. Stir in syrup (or honey). Transfer to a bowl.

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  • Decorate the oatmeal to resemble a monkey face using banana slices and blueberries.

Tips

People with celiac disease or gluten sensitivity should use oats that are labeled "gluten-free," as oats are often cross-contaminated with wheat and barley.

Nutrition Facts

316.1 calories; protein 13.4g 27% DV; carbohydrates 50g 16% DV; exchange other carbs 3.5; dietary fiber 4.8g 19% DV; sugars 20.5g; fat 7.9g 12% DV; saturated fat 3.6g 18% DV; cholesterol 19.5mg 7% DV; vitamin a iu 483.2IU 10% DV; vitamin c 3.2mg 5% DV; folate 37.5mcg 9% DV; calcium 321.2mg 32% DV; iron 1.6mg 9% DV; magnesium 76.1mg 27% DV; potassium 609.3mg 17% DV; sodium 115.8mg 5% DV; thiamin 0.3mg 26% DV; added sugar 4g.