Nutrition per serving may change if servings are adjusted.
2 tablespoons smooth almond butter
1 tablespoon cream cheese
1 teaspoon honey
2 slices whole-wheat sandwich bread
½ cup sliced strawberries
Combine almond butter, cream cheese and honey in a small bowl. Spread half of the mixture on each slice of bread. Top one slice with an even layer of strawberries and then the second slice of bread. Cut into quarters.
436 calories;25 g fat(5 g sat); 8 g fiber; 43 g carbohydrates; 15 g protein; 62 mcg folate; 15 mg cholesterol; 15 g sugars; 9 g added sugars; 173 IU vitamin A; 49 mg vitamin C; 229 mg calcium; 3 mg iron; 374 mg sodium; 531 mg potassium
Vitamin C (82% daily value), Calcium (23% dv)
Carbohydrate Servings: 3
Exchanges: 5 fat, 1½ starch, ½ fruit, ½ other carbohydrate