It only takes 5 minutes to make this healthy sandwich with whole-wheat bread and the classic combination of Cheddar cheese and apples that your kids will love.

Carolyn Casner
Source: EatingWell.com, June 2017

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Recipe Summary

active:
5 mins
total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Spread mayonnaise on both slices of bread. Top with turkey, Cheddar and apple.

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Nutrition Facts

440 calories; protein 22.8g 46% DV; carbohydrates 30.7g 10% DV; dietary fiber 4.4g 18% DV; sugars 7.1g; fat 22.9g 35% DV; saturated fat 7.4g 37% DV; cholesterol 56.5mg 19% DV; vitamin a iu 385.7IU 8% DV; vitamin c 2mg 3% DV; folate 33.1mcg 8% DV; calcium 385.8mg 39% DV; iron 2.3mg 13% DV; magnesium 51.9mg 19% DV; potassium 212.1mg 6% DV; sodium 822.8mg 33% DV; thiamin 0.2mg 24% DV; added sugar 3g.