It only takes 5 minutes to make this healthy sandwich with whole-wheat bread and the classic combination of Cheddar cheese and apples that your kids will love. Source:, June 2017

Carolyn Casner


Ingredient Checklist


Instructions Checklist
  • Spread mayonnaise on both slices of bread. Top with turkey, Cheddar and apple.


Nutrition Facts

440 calories; 22.9 g total fat; 7.4 g saturated fat; 57 mg cholesterol; 823 mg sodium. 212 mg potassium; 30.7 g carbohydrates; 4.4 g fiber; 7 g sugar; 22.8 g protein; 386 IU vitamin a iu; 2 mg vitamin c; 33 mcg folate; 386 mg calcium; 2 mg iron; 52 mg magnesium; 3 g added sugar;