With sliced vegetables, a whole-wheat tortilla and baby spinach, these roll-ups make the perfect healthy lunch for your kids to take to school. Source: EatingWell.com, June 2017

Carolyn Casner


Ingredient Checklist


Instructions Checklist
  • Combine cream cheese, chives, dill and garlic powder in a small bowl. Spread evenly on tortilla. Layer spinach, then shredded (or sliced) vegetables across the bottom third of the tortilla. Roll closed and cut in half. Or, cut into slices, if desired.


Nutrition Facts

318 calories; total fat 17.1g 26% DV; saturated fat 9.3g; cholesterol 44mg 15% DV; sodium 520mg 21% DV; potassium 284mg 8% DV; carbohydrates 33.3g 11% DV; fiber 3.8g 15% DV; sugar 7g; protein 7.5g 15% DV; exchange other carbs 2; vitamin a iu 10320IU; vitamin c 5mg; folate 27mcg; calcium 172mg; iron 2mg; magnesium 17mg; thiaminmg.

Reviews (2)

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2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
Great tasting and easy to make. Read More
Rating: 5 stars
Great recipe. I will definitely make it again. Read More