Nutrition per serving may change if servings are adjusted.
3 tablespoons cream cheese
½ teaspoon dried chives
¼ teaspoon dried dill
⅛ teaspoon garlic powder
1 8-inch whole-wheat flour tortilla, at room temperature
¼ cup baby spinach
½ cup shredded or sliced vegetables, such as carrots, bell pepper and/or cucumber
Combine cream cheese, chives, dill and garlic powder in a small bowl. Spread evenly on tortilla. Layer spinach, then shredded (or sliced) vegetables across the bottom third of the tortilla. Roll closed and cut in half. Or, cut into slices, if desired.
318 calories;17 g fat(9 g sat); 4 g fiber; 33 g carbohydrates; 7 g protein; 27 mcg folate; 44 mg cholesterol; 7 g sugars; 0 g added sugars; 10,320 IU vitamin A; 5 mg vitamin C; 172 mg calcium; 2 mg iron; 520 mg sodium; 284 mg potassium