In this Mediterranean-inspired snack, dried figs and honey top plain yogurt. Substitute fresh figs if you can find them.

Breana Killeen
Source: EatingWell Magazine, July/August 2017


Ingredient Checklist


Instructions Checklist
  • Place yogurt in a bowl and top with figs and honey.


Nutrition Facts

208.2 calories; protein 9.4g 19% DV; carbohydrates 39.1g 13% DV; exchange other carbs 2.5; dietary fiber 2.5g 10% DV; sugars 35.1g; fat 2.8g 4% DV; saturated fat 1.7g 8% DV; cholesterol 9.8mg 3% DV; vitamin a iu 85.8IU 2% DV; vitamin c 1.7mg 3% DV; folate 20.5mcg 5% DV; calcium 340.6mg 34% DV; iron 0.7mg 4% DV; magnesium 45.2mg 16% DV; potassium 560.8mg 16% DV; sodium 117.4mg 5% DV; added sugar 12g.