Grilled Eggplant with Sumac Aioli
In this quick grilled vegetable side dish recipe, tart sumac lends a slightly fruity but sour flavor. Paired with the garlicky mayo, it's delicious served alongside grilled fish. If you can't find sumac, try using cumin or paprika instead.
Source: EatingWell Magazine, July/August 2017
Ingredients
Directions
Tips
Tips: The tart red berries of the Mediterranean sumac bush add fruity, sour flavor to many regional dishes. Find ground sumac in Middle Eastern markets, specialty-food shops and online.
Nutrition Facts
Serving Size: about 5 slices eggplant + 1 tablespoon sauce
Per Serving:
226.4 calories; protein 1.6g 3% DV; carbohydrates 9.1g 3% DV; exchange other carbs 0.5; dietary fiber 3.9g 16% DV; sugars 4.8g; fat 21.1g 33% DV; saturated fat 3.1g 16% DV; cholesterol 5.8mg 2% DV; vitamin a iu 109.5IU 2% DV; vitamin c 5.9mg 10% DV; folate 33.7mcg 8% DV; calcium 16.3mg 2% DV; iron 0.4mg 2% DV; magnesium 20.8mg 7% DV; potassium 341.7mg 10% DV; sodium 356.5mg 14% DV.
Exchanges:
1 1/2 veg, 4 fat