Grilled Eggplant with Sumac Aioli
In this quick grilled vegetable side dish recipe, tart sumac lends a slightly fruity but sour flavor. Paired with the garlicky mayo, it's delicious served alongside grilled fish. If you can't find sumac, try using cumin or paprika instead.
Source: EatingWell Magazine, July/August 2017
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tips: The tart red berries of the Mediterranean sumac bush add fruity, sour flavor to many regional dishes. Find ground sumac in Middle Eastern markets, specialty-food shops and online.
Nutrition Facts
Serving Size: about 5 slices eggplant + 1 tablespoon sauce
Per Serving:
226 calories; protein 1.6g; carbohydrates 9.1g; dietary fiber 3.9g; sugars 4.8g; fat 21.1g; saturated fat 3.1g; cholesterol 5.8mg; vitamin a iu 109.5IU; vitamin c 5.9mg; folate 33.7mcg; calcium 16.3mg; iron 0.4mg; magnesium 20.8mg; potassium 341.7mg; sodium 356.5mg.
Exchanges:
1 1/2 veg, 4 fat