Banana Chocolate S'mores

Banana Chocolate S'mores

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From: EatingWell Magazine, July/August 2017

How do we make a classic s'more healthy? By adding fruit! Strawberries and raspberries are also a delicious substitution for the banana.

Ingredients 1 serving

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  • 1 marshmallow
  • 2 graham crackers
  • 2 banana slices
  • 1 ounce dark chocolate (1 square)

Preparation

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  • Ready In

  1. Toast marshmallow over a fire. Sandwich the marshmallow, banana and chocolate between the graham crackers.

Nutrition information

  • Serving size: 1 s'more
  • Per serving: 256 calories; 11 g fat(5 g sat); 3 g fiber; 39 g carbohydrates; 3 g protein; 3 mcg folate; 2 mg cholesterol; 23 g sugars; 19 g added sugars; 23 IU vitamin A; 1 mg vitamin C; 17 mg calcium; 3 mg iron; 92 mg sodium; 212 mg potassium
  • Carbohydrate Servings:
  • Exchanges: 2 starch, ½ other carbohydrate, 2 fat

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