Nutrition per serving may change if servings are adjusted.
5 cups frozen pineapple chunks
3 cups ice
1 cup tequila
⅔ cup lime juice
½ cup Triple Sec
¼ cup simple syrup (see Tip)
Place pineapple, ice, tequila, lime juice, Triple Sec and simple syrup in a blender. Puree until smooth.
Tip: To make your own simple syrup: Bring 1 cup sugar and 1 cup water to a boil in a medium saucepan, stirring frequently to dissolve the sugar. Let cool for 30 minutes and then refrigerate until cold, at least 1 hour. Makes about 1½ cups.
245 calories;0 g fat(0 g sat); 2 g fiber; 33 g carbohydrates; 1 g protein; 27 mcg folate; 0 mg cholesterol; 26 g sugars; 4 g added sugars; 93 IU vitamin A; 74 mg vitamin C; 25 mg calcium; 0 mg iron; 7 mg sodium; 186 mg potassium
Vitamin C (123% daily value)
Carbohydrate Servings: 2
Exchanges: 1½ alcohol, 1½ fruit, 1 other carbohydrate