The ultimate beauty-food lunch combines protein, healthy fats and veggies for a perfectly balanced bowl. Feel free to mix up the vegetables based on what's in season, and make this your go-to weekday lunch. (Recipe developed by Lily Kunin for Bobbi Brown's Beauty from the Inside Out, Chronicle Books, copyright 2017.)

Lily Kunin
Source: Bobbi Brown's Beauty from the Inside Out

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Recipe Summary

active:
15 mins
total:
15 mins
Servings:
2
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Ingredients

Tahini Dressing
Bowl

Directions

Instructions Checklist
  • For the dressing, whisk the tahini, lemon juice to taste and water in a small bowl. Season with salt and pepper.

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  • Divide the lentils and quinoa between 2 bowls and top with the sweet potato, tomatoes, kale, radish and avocado. Drizzle with the tahini dressing. Top with pumpkin seeds, hemp hearts and lemon wedges, if desired.

Tips

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Nutrition Facts

559 calories; protein 21.3g 43% DV; carbohydrates 67.9g 22% DV; exchange other carbs 4.5; dietary fiber 18.2g 73% DV; sugars 7.1g; fat 25.6g 39% DV; saturated fat 3.6g 18% DV; vitamin a iu 12803.7IU 256% DV; vitamin c 41.3mg 69% DV; folate 303.9mcg 76% DV; calcium 139.4mg 14% DV; iron 7.1mg 40% DV; magnesium 160.3mg 57% DV; potassium 1245.1mg 35% DV; sodium 143.6mg 6% DV; thiamin 0.9mg 85% DV.