This smoothie combines the radiance-boosting power of green fruits and veggies, including watercress, which is high in phytonutrients and vitamins K, C and A. (Recipe developed by Lily Kunin for Bobbi Brown's Beauty from the Inside Out, Chronicle Books, copyright 2017.)

Lily Kunin
Source: Bobbi Brown's Beauty from the Inside Out
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine the banana, pear, apple, spinach and watercress in a blender. Blend until smooth, adding almond milk to achieve the desired consistency.

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  • Divide evenly between 2 bowls and top with the kiwi, apple, pumpkin seeds and coconut flakes.

Tips

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Nutrition Facts

270.4 calories; protein 4.7g 9% DV; carbohydrates 52.4g 17% DV; exchange other carbs 3.5; dietary fiber 9.8g 39% DV; sugars 32.8g; fat 7.5g 12% DV; saturated fat 3.1g 15% DV; vitamin a iu 497.5IU 10% DV; vitamin c 47.5mg 79% DV; folate 38.1mcg 10% DV; calcium 96.5mg 10% DV; iron 1.5mg 8% DV; magnesium 84.3mg 30% DV; potassium 660.2mg 19% DV; sodium 28.4mg 1% DV; thiamin 0.1mg 9% DV.

Reviews (1)

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1 Ratings
  • 5 star values: 1
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Rating: 5 stars
06/06/2017
This is just the recipe I needed for a quick and light breakfast! Read More