Green Fruit Salad

Green Fruit Salad

1 Review
From: EatingWell.com, May 2017

Serve this refreshing fruit salad featuring juicy melon, grapes and kiwi on its own or with other colorblock fruit salads (like red, purple and orange) for a fun crowd-pleasing rainbow side dish.

Ingredients 8 servings

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Original recipe yields 8 servings
US
Metric
Nutrition per serving may change if servings are adjusted.
  • 4 cups diced ripe honeydew melon
  • 1 cup halved seedless green grapes
  • 1 cup peeled, sliced and quartered ripe kiwi (about 2)
  • 2 tablespoons chopped fresh mint (optional)
  • 1 cup Lime Yogurt Fruit Salad Dressing (optional; see associated recipe)

Preparation

  • Prep

  • Ready In

  1. Combine melon, grapes, kiwi and mint (if using) in a large bowl. Serve with yogurt dressing, if desired.
  • To make ahead: Refrigerate for up to 4 hours; toss with mint just before serving, if using.

Nutrition information

  • Serving size: ¾ cup
  • Per serving: 56 calories; 0 g fat(0 g sat); 1 g fiber; 14 g carbohydrates; 1 g protein; 22 mcg folate; 0 cholesterol; 12 g sugars; 0 g added sugars; 129 IU vitamin A; 32 mg vitamin C; 16 mg calcium; 0 mg iron; 17 mg sodium; 295 mg potassium
  • Nutrition Bonus: Vitamin C (53% daily value)
  • Carbohydrate Servings: 1
  • Exchanges: 1 fruit

Reviews 1

May 23, 2017
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By: Devon O'Brien
Love the idea of this one-color fruit salad. The mint is so refreshing, and don't skip the lime yogurt dressing, it's finger-licking good!