Hasselback Tex-Mex Avocados
Transform an avocado into a showstopping dish that tastes even better than it looks. Just cut slits in an avocado half using the hasselback technique, then add tomato, cheese and a flavorful dressing for a healthy Mexican-inspired side.
Source: EatingWell.com, May 2017
Ingredients
Directions
Nutrition Facts
Serving Size: 1/2 avocado
Per Serving:
208.3 calories; protein 3g 6% DV; carbohydrates 9.9g 3% DV; exchange other carbs 0.5; dietary fiber 7.1g 29% DV; sugars 1.2g; fat 19.2g 30% DV; saturated fat 3.1g 15% DV; cholesterol 2.6mg 1% DV; vitamin a iu 443.9IU 9% DV; vitamin c 13.4mg 22% DV; folate 84.4mcg 21% DV; calcium 41.9mg 4% DV; iron 0.7mg 4% DV; magnesium 33.2mg 12% DV; potassium 545.1mg 15% DV; sodium 194.4mg 8% DV; thiamin 0.1mg 8% DV.
Exchanges:
4 fat
