Who says bento boxes are just for kids? This healthy bento-style lunch--loaded with clean, satisfying foods--is perfect to pack for work. Source: EatingWell.com, April 2017

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Pack snap peas, blueberries, apple, cheese, hummus and crackers in a divided bento-style lunch box or in separate containers with lids.



To make ahead: Refrigerate for up to 1 day.

Nutrition Facts

380 calories; 17 g total fat; 6.6 g saturated fat; 29 mg cholesterol; 504 mg sodium. 430 mg potassium; 46.8 g carbohydrates; 9.3 g fiber; 16 g sugar; 14.4 g protein; 977 IU vitamin a iu; 42 mg vitamin c; 70 mcg folate; 246 mg calcium; 3 mg iron; 81 mg magnesium;

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Rating: 5 stars
I love lunches like this. It's a really fun picnic and perfectly portable for work. I mix up the fruit and vegetables based on what's in season and what I have on hand. Read More