Who says bento boxes are just for kids? This healthy bento-style lunch--loaded with clean, satisfying foods--is perfect to pack for work.

EatingWell Test Kitchen
Source: EatingWell.com, April 2017
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Pack snap peas, blueberries, apple, cheese, hummus and crackers in a divided bento-style lunch box or in separate containers with lids.

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Tips

To make ahead: Refrigerate for up to 1 day.

Nutrition Facts

380.3 calories; protein 14.4g 29% DV; carbohydrates 46.8g 15% DV; exchange other carbs 3; dietary fiber 9.3g 37% DV; sugars 15.8g; fat 17g 26% DV; saturated fat 6.6g 33% DV; cholesterol 28.9mg 10% DV; vitamin a iu 976.6IU 20% DV; vitamin c 41.8mg 70% DV; folate 70mcg 18% DV; calcium 245.5mg 25% DV; iron 3.2mg 18% DV; magnesium 81.4mg 29% DV; potassium 429.9mg 12% DV; sodium 504.1mg 20% DV.

Reviews (1)

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1 Ratings
  • 5 star values: 1
  • 4 star values: 0
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Rating: 5 stars
05/17/2017
I love lunches like this. It's a really fun picnic and perfectly portable for work. I mix up the fruit and vegetables based on what's in season and what I have on hand. Read More