This so-simple 3-ingredient recipe turns apple slices into “donuts.” Topped with nut butter and coconut, they make a satisfying no-added-sugar dessert or healthy snack.

EatingWell Test Kitchen
Source:, April 2017


Ingredient Checklist


Instructions Checklist
  • Remove apple core with an apple coring tool. Slice the apple crosswise into 8 thin rings, about 1/4 inch thick. Spread each apple ring with almond butter. Sprinkle with coconut.



Equipment: Apple corer

Nutrition Facts

102.8 calories; protein 2.7g 5% DV; carbohydrates 8.7g 3% DV; exchange other carbs 0.5; dietary fiber 2.5g 10% DV; sugars 5.5g; fat 7.3g 11% DV; saturated fat 1.3g 6% DV; cholesterolmg; vitamin a iu 24.7IU 1% DV; vitamin c 2.1mg 4% DV; folate 7.8mcg 2% DV; calcium 44.6mg 5% DV; iron 0.5mg 3% DV; magnesium 36.5mg 13% DV; potassium 143mg 4% DV; sodium 28mg 1% DV.

Reviews (1)

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Rating: 5 stars
I love this twist on one of my all-time favorite snacks (apple slices with nut butter). Read More