Guacamole-Stuffed Mini Peppers

Guacamole-Stuffed Mini Peppers

1 Review
From: EatingWell.com, April 2017

The simple homemade guacamole in this healthy snack recipe couldn't be easier to whip up! We cut some carbs by stuffing the guac in halved mini bell peppers—or use them as guacamole dippers instead of tortilla chips.

Ingredients 1 serving

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  • ½ ripe avocado
  • ¼ teaspoon garlic powder
  • 1 tablespoon chopped fresh cilantro
  • Squeeze of lime juice
  • Pinch of salt
  • 2 mini bell peppers, halved lengthwise and seeded

Preparation

  • Prep

  • Ready In

  1. Mash avocado, garlic powder, cilantro, lime juice and salt in a small bowl with a fork until chunky-smooth. Divide the guacamole among mini pepper halves (about 1 tablespoon each).

Nutrition information

  • Serving size: 4 stuffed mini pepper halves
  • Per serving: 182 calories; 15 g fat(2 g sat); 8 g fiber; 13 g carbohydrates; 3 g protein; 109 mcg folate; 0 mg cholesterol; 3 g sugars; 0 g added sugars; 1,992 IU vitamin A; 84 mg vitamin C; 18 mg calcium; 1 mg iron; 156 mg sodium; 627 mg potassium
  • Nutrition Bonus: Vitamin C (140% daily value), Vitamin A (40% dv), Folate (27% dv)
  • Carbohydrate Servings: 1
  • Exchanges: 3 fat, ½ vegetable

Reviews 1

August 28, 2017
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By: Jennifer Rodriguez
Yummy