Peanut Butter-Oat Energy Balls
Sweet, sticky dates act as the glue for these no-bake energy balls. Perfect for hikes or during sports, this healthy snack travels well. For the best flavor and texture, use Medjool dates--the largest and most luscious date variety. Look for them in the produce department or near other dried fruits. Source: EatingWell.com, April 2017
Ingredients
Directions
Tips
To make ahead: Refrigerate airtight for up to 1 week.
Nutrition Facts
Serving Size: 1 ball
Per Serving:
73 calories; 3 g total fat; 0.5 g saturated fat; 18 mg sodium. 72 mg potassium; 10.1 g carbohydrates; 1.4 g fiber; 6 g sugar; 1.8 g protein; 1 IU vitamin a iu; 3 mcg folate; 4 mg calcium; 13 mg magnesium;
Exchanges:
1/2 fat, 1/2 fruit
