Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe. Source: EatingWell Magazine, May/June 2017

Breana Killeen
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine berries, kefir, banana, almond butter and vanilla in a blender. Blend until smooth.

    Advertisement

Nutrition Facts

304 calories; 6.9 g total fat; 0.8 g saturated fat; 5 mg cholesterol; 25 mg sodium. 437 mg potassium; 53.3 g carbohydrates; 8.6 g fiber; 37 g sugar; 15.4 g protein; 538 IU vitamin a iu; 32 mg vitamin c; 17 mcg folate; 370 mg calcium; 1 mg iron; 46 mg magnesium;

Reviews (2)

Read More Reviews
2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
04/12/2019
I used peanut butter and only blueberries because that s what I had. It s delicious. Read More
Rating: 5 stars
12/23/2017
I made this smoothie but I used lowfat strawberry kefir and did not have almond butter so I omitted that. Also I kept everything else the same and added 1 tbsp. honey. It was delicious. Read More