Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe. Source: EatingWell Magazine, May/June 2017

Breana Killeen


Ingredient Checklist


Instructions Checklist
  • Combine berries, kefir, banana, almond butter and vanilla in a blender. Blend until smooth.


Nutrition Facts

304 calories; total fat 6.9g 11% DV; saturated fat 0.8g; cholesterol 5mg 2% DV; sodium 25mg 1% DV; potassium 437mg 12% DV; carbohydrates 53.3g 17% DV; fiber 8.6g 35% DV; sugar 37g; protein 15.4g 31% DV; exchange other carbs 4; vitamin a iu 538IU; vitamin c 32mg; folate 17mcg; calcium 370mg; iron 1mg; magnesium 46mg.

Reviews (2)

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2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
I used peanut butter and only blueberries because that s what I had. It s delicious. Read More
Rating: 5 stars
I made this smoothie but I used lowfat strawberry kefir and did not have almond butter so I omitted that. Also I kept everything else the same and added 1 tbsp. honey. It was delicious. Read More