Nutrition per serving may change if servings are adjusted.
1 pound 90%-lean ground beef or lamb
4 cloves garlic, finely chopped, divided
2 teaspoons ground cumin
1½ teaspoons dried marjoram
½ teaspoon ground allspice
½ teaspoon salt, divided
½ cup whole-milk plain Greek yogurt
2 tablespoons lemon juice
¼ teaspoon ground pepper
4 cups whole-grain pita chips
2 cups chopped romaine lettuce
1 cup halved cherry tomatoes
¼ cup crumbled feta cheese
¼ cup chopped fresh mint
¼ cup slivered red onion
Cook beef (or lamb) in a large skillet over medium heat, crumbling with a wooden spoon, for 5 minutes. Add half the garlic; cook, stirring often, until the meat is no longer pink, 2 to 4 minutes more. Add cumin, marjoram, allspice and ¼ teaspoon salt; cook, stirring, for 30 seconds. Remove from heat.
Mash the remaining garlic and ¼ teaspoon salt with a fork to form a paste. Mix it with yogurt, lemon juice and pepper in a small bowl.
Divide pita chips among 4 dinner plates. Top with equal portions of the meat, lettuce, tomatoes, feta, mint and onion. Drizzle with the yogurt sauce.
420 calories;21 g fat(9 g sat); 3 g fiber; 26 g carbohydrates; 31 g protein; 119 mcg folate; 87 mg cholesterol; 5 g sugars; 1 g added sugars; 2,725 IU vitamin A; 12 mg vitamin C; 134 mg calcium; 5 mg iron; 710 mg sodium; 630 mg potassium
Vitamin A (54% daily value), Folate (30% dv), Iron (28% dv), Vitamin C (20% dv)