Chicken, Fennel & Grape Quinoa Salad
Tips: To make 3 cups cooked quinoa: Bring 1 cup quinoa and 2 cups water to a boil in a medium saucepan. Reduce heat to maintain a gentle simmer; cover with a tight-fitting lid and cook until tender, 15 to 20 minutes. Remove from the heat and let stand for 10 minutes.
1 1/2 starch, 1/2 vegetable, 1/2 fruit, 2 lean meat, 3 fat