Spiralized zucchini noodles make the perfect base for this colorful and flavorful salad--think pasta salad without all the carbs! It comes together quickly for a light lunch or easy side. Add grilled chicken, shrimp or chickpeas to make a heartier meal. Source: EatingWell.com, April 2017

Devon O'Brien


Ingredient Checklist


Instructions Checklist
  • Whisk oil, vinegar, basil, garlic powder, salt and pepper in a large bowl.

  • Using a spiral vegetable slicer with the chipper blade attachment (for thick noodles), cut zucchini lengthwise into "noodles," stopping when you reach the seeds.

  • Add the zucchini noodles, avocado, tomatoes and mozzarella to the dressing and toss to coat. Serve topped with more basil, if desired.


Equipment: Spiral vegetable slicer with chipper blade attachment

Nutrition Facts

192 calories; 17 g total fat; 3.6 g saturated fat; 10 mg cholesterol; 149 mg sodium. 369 mg potassium; 6.5 g carbohydrates; 3 g fiber; 3 g sugar; 4.1 g protein; 478 IU vitamin a iu; 16 mg vitamin c; 44 mcg folate; 94 mg calcium; 1 mg iron; 23 mg magnesium;

Reviews (1)

Read More Reviews
2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
I just loved this recipe it is delicious and the thing is that is very low cab that's what I like about this thanks for this wonderful recipe/ Read More