Turn a classic sandwich into a healthy salad with this easy BLT-inspired recipe. Didn't think a BLT could get any better? Add creamy avocado to punch up the flavor and texture. Source: EatingWell.com, March 2017

Stephanie Olson




Instructions Checklist
  • To prepare dressing: Combine mayonnaise, buttermilk, blue cheese, chives, lemon juice, Worcestershire, salt and pepper in a large bowl. Stir to combine.

  • To prepare salad: Add lettuce, tomatoes, avocado, and bacon to the bowl and toss with the dressing. Serve immediately.

Nutrition Facts

250 calories; 22.2 g total fat; 4.4 g saturated fat; 17 mg cholesterol; 343 mg sodium. 586 mg potassium; 9.1 g carbohydrates; 5.4 g fiber; 3 g sugar; 6.1 g protein; 6629 IU vitamin a iu; 15 mg vitamin c; 146 mcg folate; 57 mg calcium; 1 mg iron; 34 mg magnesium;

Reviews (2)

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2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
Delicious! Substituted 2 tbls of plain yogurt for buttermilk. Read More
Rating: 5 stars
Love this salad. I like to substitute tamari almonds for the bacon to make it vegetarian. Read More