287 calories;3 g fat(2 g sat); 6 g fiber; 54 g carbohydrates; 14 g protein; 75 mcg folate; 12 mg cholesterol; 37 g sugars; 8 g added sugars; 5,254 IU vitamin A; 31 mg vitamin C; 484 mg calcium; 6 mg iron; 191 mg sodium; 1,012 mg potassium
Vitamin A (105% daily value), Vitamin C (52% dv), Calcium (48% dv), Iron (33% dv)
This is really quite good. Hits the spot and not too sweet. I'm not a big shake person but the kids wanted a shamrock shake so I did my best to make one that tasted good but had some goodness in it ! Super easy to make. Didn't have kiwi but that seemed fine
February 13, 2017
By: Victoria Seaver, M.S., R.D.
This totally hits the spot - the sweetness from the vanilla yogurt and fruit mixed in with the mint is a tasty, refreshing combo