Little Gem Wedge Salad with Blue Cheese & Herb Dressing
Source: EatingWell Magazine, March/April 2017
To make ahead: Refrigerate dressing (Step 1) for up to 5 days.
Serving Size: 2 cups each
169.1 calories; protein 7.9g 16% DV; carbohydrates 5.1g 2% DV; exchange other carbs 0.5; dietary fiber 1.7g 7% DV; sugars 1.8g; fat 13.3g 21% DV; saturated fat 5.7g 28% DV; cholesterol 20.4mg 7% DV; vitamin a iu 9162.7IU 183% DV; niacin equivalentsmg; vitamin b6mg; vitamin c 12.7mg 21% DV; folate 56.4mcg 14% DV; calcium 170.3mg 17% DV; iron 1.3mg 7% DV; magnesium 24.5mg 9% DV; potassium 344.1mg 10% DV; sodium 371.6mg 15% DV; thiaminmg; calories from fat 119.9kcal; percent of calories from carbs 11; percent of calories from fat 69; percent of calories from protein 18; percent of calories from sat fat 29.
1 vegetable, 1/2 high-fat meat, 1 fat