Equipment: Rolling pin or tortilla press
Tips: To prep cactus paddles, aka nopales: Wear gloves or grip with a towel. Using a vegetable peeler or a knife at a 45-degree angle, shave off the thorns and eyes on both sides and all the way around the edges. Rinse well.
1 1/2 starch, 1/2 vegetable, 1/2 lean meat, 1/2 high-fat meat