429 calories;22 g fat(3 g sat); 15 g fiber; 46 g carbohydrates; 16 g protein; 172 mcg folate; 0 mg cholesterol; 1 g sugars; 0 g added sugars; 1,602 IU vitamin A; 15 mg vitamin C; 67 mg calcium; 4 mg iron; 551 mg sodium; 616 mg potassium
Folate (43% daily value), Vitamin A (32% dv), Vitamin C (25% dv), Iron (22% dv)
So good! Definitely a new go to lunch for me. This version is heavier on the hummus and lighter on the avocado (which I really like), and the flavor balance is great with the vinaigrette on the salad. I wouldn't change a thing!
July 31, 2018
Amazing!!! My new favorite breakfast or lunch option!
August 02, 2017
By: Pamela Lefebvre Parkinson
Excellent even without the sprouts which I do not eat anymore due to the danger of food poisoning.