For breakfast, snack or a healthy dessert, try using yogurt instead of milk for your cereal. If making this as a to-go snack, keep the cereal separate and top just before eating. Source: EatingWell Magazine, March/April 2017

Sara Haas, R.D.N., L.D.N.


Ingredient Checklist


Instructions Checklist
  • Place yogurt in a bowl and top with shredded wheat, raspberries, chocolate chips, pumpkin seeds and cinnamon.


Nutrition Facts

290 calories; 4.6 g total fat; 1.9 g saturated fat; 5 mg cholesterol; 190 mg sodium. 817 mg potassium; 47.8 g carbohydrates; 6 g fiber; 24 g sugar; 18.4 g protein; 30 IU vitamin a iu; 2 mg niacin equivalents; 10 mg vitamin c; 48 mcg folate; 520 mg calcium; 2 mg iron; 110 mg magnesium;

Reviews (2)

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2 Ratings
  • 5 star values: 2
  • 4 star values: 0
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Rating: 5 stars
I love this recipe! It is quick healthy and delicious! Read More
Rating: 5 stars
This was the first time I tried my cereal with yogurt and I think I might not ever go back to milk! Read More