Eat this thick and creamy smoothie bowl with a spoon! Banana and frozen berries whip together with a little nut milk for a toppable vegan breakfast. We use fruit, nuts and seeds for topping, but feel free to experiment with whatever you like. Source:, January 2017

Devon O'Brien


Ingredient Checklist


Instructions Checklist
  • Combine banana, berries and soymilk (or almond milk) in a blender. Blend until smooth.

  • Pour the smoothie into a bowl and top with pineapple, kiwi, almonds, coconut and chia seeds.

Nutrition Facts

338 calories; total fat 9.6g 15% DV; saturated fat 3g; sodium 46mg 2% DV; potassium 940mg 26% DV; carbohydrates 64.3g 21% DV; fiber 12.1g 48% DV; sugar 36g; protein 8.6g 17% DV; exchange other carbs 5; vitamin a iu 393IU; vitamin c 82mg; folate 60mcg; calcium 231mg; iron 2mg; magnesium 94mg; thiaminmg.

Reviews (3)

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3 Ratings
  • 5 star values: 3
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
So easy to make. Complet meal and fresh for hot day. Read More
Rating: 5 stars
Such a great way to get in all the different fruits for the day!! Read More
Rating: 5 stars
This is such an easy smoothie bowl to make at home. I love adding coconut flakes nuts and some chia seeds as well as pretty fruit! Yum yum yum! Read More