Recipe provided by Silk. Flavorful veggie burgers with all the fixings. Source: Recipe Provided by Silk

Silk
Advertisement

Ingredients

Directions

  • Preheat oven to 375 degrees F.

    Advertisement
  • Combine sweet potato cubes, olive oil, garlic powder and salt. Spread into a single, even layer on a large baking sheet and roast until golden brown (approximately 35-40 minutes).

  • Remove from oven and cool slightly.

  • Place the roasted sweet potatoes into the bowl of a food processor along with soy sauce and Worcestershire sauce. Pulse 15-20 times to combine.

  • Add onion and chickpeas and pulse until fully combined, occasionally stopping to scrape down the food processor bowl. Mix just until the chickpeas and onion are fully incorporated. NOTE: the mixture should have the consistency of mashed potatoes. Avoid overmixing.

  • Combine oats, walnuts, flaxseed meal and paprika in a large bowl.

  • Fold sweet potato mixture into the dry ingredients, then mix in Silk.

  • Measure out 1/3 cup of the mixture at a time and, using your hands, form into round burger-shaped patties.

  • Heat the coconut or vegetable oil in a medium saute pan over medium heat. Add the patties and sauté until golden brown on each side, about 4 minutes per side.

  • Serve on slider buns with your choice of toppings.

Tips

This content is produced or commissioned by our brand partner, Silk. This content is not written by, and does not necessarily reflect the views of, EatingWell.com.

Nutrition Facts

620 calories; 31 g total fat; 3 g saturated fat; 900 mg sodium. 76 g carbohydrates; 16 g fiber; 11 g sugar; 16 g protein; 21500 IU vitamin a iu; 9 mg vitamin c; 200 mg calcium; 5 mg iron;

Reviews (1)

Read More Reviews
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
06/23/2017
Really good for indulging in once in a while. Yum! Read More