Yogurt Berry Smoothie
Recipe provided by Silk. An infusion of vanilla gives rich flavor to this low-fat treat. Source: Recipe Provided by Silk
Ingredients
Directions
Tips
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Nutrition Facts
Serving Size: 1 cup
Per Serving:
160 calories; 3.5 g total fat; 160 mg sodium. 26 g carbohydrates; 4 g fiber; 19 g sugar; 5 g protein; 200 IU vitamin a iu; 21 mg vitamin c; 300 mg calcium; 1 mg iron;