Make perfectly crunchy veggie chips at home with this healthy recipe. Use a mandoline to slice the beets extra-thin for the optimum crunch!

Devon O'Brien
Source:, December 2016




Ingredient Checklist


Instructions Checklist
  • Preheat oven to 200 degrees F. Line 2 large baking sheets with parchment paper.

  • Toss beet slices with oil and salt. Spread in a single layer on the prepared baking sheets.

  • Bake on the upper and lower oven racks until crisp, rotating the pans top to bottom and front to back halfway through, about 3 hours. Cool on the pans for 30 minutes before serving.


Equipment: Parchment paper

Nutrition Facts

33 calories; protein 0.4g 1% DV; carbohydrates 2.6g 1% DV; exchange other carbs; dietary fiber 0.8g 3% DV; sugars 1.9g; fat 2.4g 4% DV; saturated fat 0.3g 2% DV; cholesterolmg; vitamin a iu 9IU; vitamin c 1.3mg 2% DV; folate 29.8mcg 7% DV; calcium 4.5mg; iron 0.2mg 1% DV; magnesium 6.3mg 2% DV; potassium 88.9mg 3% DV; sodium 215.1mg 9% DV.

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I made it it is tasty Read More